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Malaika Arora, Sara Ali Khan and Janhvi Kapoor spotted in Bandra

Updated On: 24 June, 2021 08:33 AM IST |

Malaika Arora, Sara Ali Khan, Janhvi Kapoor, Daisy Shah and Siddhant Chaturvedi were spotted at their fitness studios in Bandra, Mumbai. All pictures/Yogen Shah

Malaika Arora, Sara Ali Khan, Janhvi Kapoor, Daisy Shah and Siddhant Chaturvedi were spotted at their fitness studios in Bandra, Mumbai. All pictures/Yogen Shah

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Malaika Arora, Sara Ali Khan, Janhvi Kapoor, Daisy Shah and Siddhant Chaturvedi were spotted at their fitness studios in Bandra, Mumbai. All pictures/Yogen Shah
<p>Fitness diva Malaika Arora dressed in all black was clicked at her fitness studio in Bandra. On World Yoga Day, Malaika revealed that, "I started practicing yoga after I suffered from an injury while dancing a few years back. It helped heal the pain and overcome it gradually. I have never looked back since then. It is a way of life for me now."</p>

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Fitness diva Malaika Arora dressed in all black was clicked at her fitness studio in Bandra. On World Yoga Day, Malaika revealed that, "I started practicing yoga after I suffered from an injury while dancing a few years back. It helped heal the pain and overcome it gradually. I have never looked back since then. It is a way of life for me now."

<p>Malaika Arora talking about the benefits of Yoga further added, "Yoga in general is very relaxing and effective if done correctly, so I think instead of focusing on one or two asanas, one should try and integrate it in their daily lives. I swear by breathing exercises. Anulom vilom, kapalbhati, bhastrika etc magic asanas to relieve stress and anxiety. It also helps you get proper sleep."</p>

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Malaika Arora talking about the benefits of Yoga further added, "Yoga in general is very relaxing and effective if done correctly, so I think instead of focusing on one or two asanas, one should try and integrate it in their daily lives. I swear by breathing exercises. Anulom vilom, kapalbhati, bhastrika etc magic asanas to relieve stress and anxiety. It also helps you get proper sleep."

<p>Sara Ali Khan was clicked arriving at her fitness studio in Bandra. Sara sported a black tank top and grey printed gym shorts as she waved at the photographers.</p>

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Sara Ali Khan was clicked arriving at her fitness studio in Bandra. Sara sported a black tank top and grey printed gym shorts as she waved at the photographers.

<p>Janhvi Kapoor was also spotted at the same fitness studio as Sara in Bandra. Janhvi wore a blue tee and grey gym shorts as she waved at the photographers.</p>

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Janhvi Kapoor was also spotted at the same fitness studio as Sara in Bandra. Janhvi wore a blue tee and grey gym shorts as she waved at the photographers.

<p>The gym buddies Sara Ali Khan and Janhvi Kapoor were seen leaving together post their workout. Janhvi even dropped Sara at her residence in Juhu.</p>

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The gym buddies Sara Ali Khan and Janhvi Kapoor were seen leaving together post their workout. Janhvi even dropped Sara at her residence in Juhu.

<p>Daisy Shah was also spotted at her gym in Bandra. `Race 3` actress sported a navy blue crop top and black shorts.</p>

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Daisy Shah was also spotted at her gym in Bandra. `Race 3` actress sported a navy blue crop top and black shorts.

<p>The Gully Boy star Siddhant Chaturvedi posed for the photographers as he was clicked at his gym in Bandra.</p>

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The Gully Boy star Siddhant Chaturvedi posed for the photographers as he was clicked at his gym in Bandra.

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