BTS member Jungkook has recently shared insights into his current diet and fitness routine as he prepares for the group’s long-awaited comeback. Speaking candidly about his lifestyle, the singer revealed that he has been following a one-meal-a-day eating pattern, a choice that has sparked discussion among fans and health experts alike.

Jungkook explained that the routine helps him stay disciplined and mindful about what he eats. By limiting himself to one meal, he said he looks forward to food more and becomes more intentional about nutrition. Rather than viewing the approach as extreme dieting, he described it as a way to create structure and balance in his daily life.