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Home > Entertainment News > Television News > Article > Fit at 57 Anita Raaj defies age to define fitness

Fit at 57: Anita Raaj defies age to define fitness

Updated on: 12 April,2020 10:30 AM IST  |  Mumbai
IANS |

"I strongly believe that it is never too late to respect and nourish your body. It is very important to love your body and take proper care of it to avoid any sort of health issue," she said

Fit at 57: Anita Raaj defies age to define fitness

Anita Raaj

Actress Anita Raaj is setting fitness goals for fans at 57. In new snapshots that the eighties Bollywood star has shared, she is seen utilising her lockdown hours diligently to work at enviable levels of fitness.


Anita, who is currently seen playing Kulwant Kaur in the TV show "Choti Sarrdaarni", says it is never too late to respect and nourish your body. "I strongly believe that it is never too late to respect and nourish your body. It is very important to love your body and take proper care of it to avoid any sort of health issue," she said.


 
 
 
View this post on Instagram

Greatest high u00f0u009fu0091u008du00f0u009fu008fu00bb @antigravity_club @hafeezsolemany #adrenalinerush #goal #focussed #mindset #gym

A post shared by Anita Raaj (@anitaraaj) onDec 5, 2019 at 8:39am PST


"My fitness mantra is to eat healthy and workout as per your body type. I urge my fans to use this time to detox their mind, body, and soul. There is nothing greater than working out, so take weight training sessions, do planks, sit-ups, yoga, pranayam, meditation, at and at the same time please drink lots and lots of water. Lastly, I would like to tell my fans that a healthy body is a healthy mind. Your body is your temple so please look after it, as it is never too late," added Anita.

 
 
 
View this post on Instagram

adrenaline rush !! @antigravity_club @hafeezsolemany #boxing #intenseworkout #ontoes #gloves #justdoitu00e2u009cu0094

A post shared by Anita Raaj (@anitaraaj) onDec 7, 2019 at 10:40pm PST

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