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Sara Khan: If you are mentally fit, good health follows

Sara Khan realises that besides physical health, mental health is an area of immense importance during such stressful times.

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Sara Khan. File pic

Sara Khan. File pic

Actress Sara Khan has been taking special care of her health during the pandemic. She realises that besides physical health, mental health is an area of immense importance during such stressful times.

"It is very important that you are mentally fit first. If you are fit in the mind and think positive, good health follows," said Sara. Talking about how she keeps healthy, Sara says she makes sure to eat well and work out.

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