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Telly actors talk about importance of yoga on International Yoga Day

On the occasion of International Yoga Day, Television celebrities spoke about yoga regime, healthy living through yoga and wellness.

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Aashka Goradia a.k.a Satrupa from Daayan
"It's been 18 months now since I've started practicing yoga in a full-fledged manner, and I've have seen some amazing results. I believe yoga is the best practice to quieten the mind from unwanted energies and thoughts. It has helped me stay more focused, energetic and has overall strengthened my body. This Yoga Day, all I want to say is that your body is your temple, keep it calm and stress free for your soul to reside in."

Anita Bhabhi a.k.a Saumya Tandon from Bhabiji Ghar Par Hai

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