Tom Holland 'felt like shaving his head' after 'The Crowded Room' shoot

The SpiderMan star Tom Holland recently got candid about how his character in the psychological thriller The Crowded Room made the actor to take a closer look at his own mental healthThe Apple TV series The Crowded room is inspired by the story of Billy Milligan the first person acquitted of a crime due to dissociative identity disorderAs a part of his examination of his relationship with mental health Tom told Entertainment Weekly that he has now been sober for a year and four months quoted E NewsLearning about mental health and the power of it the 26yearold who stars as Danny Sullivan in the series explained to the outlet in an interview and speaking to psychiatrists about Danny and Billys struggles has been something that has been so informative to my own lifeView this post on InstagramA post shared by Tom Holland tomholland2013The Apple TV series also stars Amanda Seyfried Emmy Rossum and Sasha Lane It follows Toms character who is arrested following a shooting at Rockefeller in 1979Without revealing much details about his sobriety journey he said the work was especially helpful for recognizing triggers and things that stress him out This includes social media which hes previously spoken about pushing for a break to step backLast summer Tom shared that he was taking a social media break due to his mental health Shared thorough an Instagram post Tom wrote There is an awful stigma against mental health and I know that asking for help and seeking help isnt something we should be ashamed of reported E NewsAlso ReadTruly wonderful Tom Holland thanks Ambanis for invite to NMACC launchIn addition to opening him up to a deeper understanding of his mental health The Crowded Room also allowed the actor to explore a different avenue than his blockbuster roles in Uncharted and the Marvel Cinematic UniverseIve spent so long playing Nathan Drake and playing SpiderMan who are characters that you can depend on people you feel safe around and ultimately people that feel really capable Tom said I really enjoyed playing Danny in those earlier episodes where I was able to lean into my more vulnerable sideStill there were moments where he dug so deep into Dannys mindset he had trouble separating himself from the characterI was seeing myself in him but in my personal life Tom admitted I remember having a bit of a meltdown at home and thinking like Im going to shave my head I need to shave my head because I need to get rid of this characterThis story has been sourced from a third party syndicated feed agencies Midday accepts no responsibility or liability for its dependability trustworthiness reliability and data of the text Midday managementmiddaycom reserves the sole right to alter delete or remove without notice the content in its absolute discretion for any reason whatsoever