As urban Indians continue to grapple with increasing temperatures, and pollution levels, the fading connection to nature leaves us feeling stressed and disconnected. With a spike in temperature, the need for spaces that rejuvenate us becomes paramount. Enter biophilic design – a philosophy that seamlessly integrates natural elements like light, air, and organic materials into our living spaces, fostering well-being from the inside out. Rooted in our need to connect with the nature, biophilic design is not simply an aesthetic trend. 

Design experts say there are psychological and physiological benefits, revealing how bringing the outdoors in can actively combat the stresses of city life. From strategically maximising natural light and ventilation to thoughtfully incorporating sustainable materials like bamboo and terracotta, they dive into how you can transform your home into a calming, restorative oasis. This season, you can embrace the power of nature and cultivate your own indoor sanctuary.