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With rising temperatures and the festive spirit of Holi in the air the third week of March was vibrant and hot in equal measure To survive the hot and humid Mumbai summer we got two Mumbaibased industry experts to handpick five fabrics that are suitable for the stuffy summer We also spoke to three Mumbaikars about their passion for upcyclingmdasha sustainable trend which has gained traction in the city over the past few yearsHoli comes in all kinds of different shades of colour fun and experiences Experts shared experimental variants of thandai including coffee vodka and strawberries Playing with colour comes with the need for skincare and experts helped with a complete nail skin and haircare guide with easy and effective tips to help people celebrate a carefree HoliOur extensive Holi coverage also captured how Mumbaikars planned to celebrate the festival this year a change from the last two years due to the Covid19 pandemic However the festival comes with its negative side which is unfortunately faced by many women We also spoke to women across India who shared their lifelong experiences celebrating Holi and how incidents that might have happened decades ago continue to evoke dread in themSleepmdashas essential as it is can prove to be elusive for many of us impacting our everyday lives from energy levels to mood swings Our coverage for World Sleep Daymdashobserved on March 18mdashdelves into the importance of sleep power naps and how harmful excessive screentime is can be City doctors also debunk common misconceptions surrounding sleep and share actionable tips to help people sleep better Lastly Oral Health Day March 19 explored dental cariesmdasha globally widespread condition that over 50 per cent of Indians develop Experts highlight the importance of early attention and care with regards to oral healthCoffee in your thandai Put this and other playful twists on the Holi classicWhat with celebrations involving colours food and drinks in equal measure many are looking forward to Holi this time Here are some unique innovations revelers can try with thandai ndash the cooling drink that is synonymous with the festival PicKaala ChashmaSomethings brewingRead moreThe complete Holi care guide How to protect your skin hair and nails during the festival of coloursHoli is a day filled with joy but if dread seeps in the second you think about playing with colours wersquove got you covered Experts share effective tips which will take away all your worries PiciStockRead moreBoundaries breached Why some women never play HoliIf Holi evokes dread in your heart you are not the only one The festival of colours usually involving a chaotic group celebration tends to be used as an excuse to override personal boundaries Women share their Holi experiences and speak of personal space consent and fear PiciStockRead moreHoli 2022 Mumbaikars bring in festivities with natural colours and tasty foodCity dwellers are excited to celebrate the festival of colours in a fuller way this time around even if they canrsquot enjoy it in large groups like they did before the pandemic Four Mumbaikars share how they will be observing Holi this year with their family and friends along with traditional food rituals and environmentfriendly colours PiciStockRead moreKeep it summery Five breezy fabrics for Mumbairsquos hot and humid monthsItrsquos starting to feel a lot like summer Midday Online got two industry experts running two very diverse homegrown fashion brands in Mumbai to share their favourite summer fabrics which let the skin breathe PiciStockRead moreSaved by the stitch Why more Mumbaikars are embracing upcycled fashionThe need for sustainability has accelerated thrift shopping and upcycled fashion isnrsquot far behind With the conversation around lsquoprelovedrsquo clothing gaining momentum three Mumbaikars who refashion old clothes share why and how they do it PicMisha PaulRead moreWorld Sleep Day Mumbai experts bust myths and give tips for a good nightrsquos sleepMany people struggle to sleep well which in turn upsets their daily routine Three city doctors highlight misconceptions surrounding the night time activity such as it is okay to sleep less and snoring is not an issue They also share easy tips to help you sleep better PiciStockRead moreExplained Why one needs to sleep adequately and ditch screens before bedtimeSleeping is one of the most important restful activities necessary for the human body to recover However many people take it for granted Ahead of World Sleep Day Midday Online reached out to two city experts to give people a reminder about why sleep is important screens are bad and how power naps help PiciStockRead moreNot just tooth decay What is dental caries which affects the oral health of over 50 pct of young IndiansOver 50 percent of Indians develop dental caries a globally widespread condition affecting the oral health of individuals at different stages of life Ahead of World Oral Health Day observed on March 20 an expert explains what causes dental caries and why early attention and care is important for good oral health PiciStockRead More