Group fitness workouts

Attend a free trial of the international fitness programmes, Les Mills and TRX. The three-day trial includes Body Combat, Body Jam, Body Pump, Body Attack and Grit that focus on strength, cardio, endurance and flexibility.
Time: 7 am to 11 pm
At: F2 Fitness, second floor, Kailash Building, Waterfield Road, Bandra West.
Call: 7303022022

Friday
Thai-style grub
Learn how to prepare Thai Street Food at a new class by Anjali Pathak. She will teach crowd favourites like spicy Stir Fried Thai Basil Chicken, fresh Green Papaya Som Tum Salad, and Satay skewers in a delicious peanut sauce, from scratch. You can also opt for a gluten-free, vegan or non-vegetarian version.
Time: 3 pm to 5.30 pm
At: Flavour Diaries, third floor, Rohan Plaza, 5th road, off SV Road, Khar West.
Call: 9820143404
Cost: Rs 3,600