Updated On: 22 January, 2021 08:11 PM IST | Mumbai | Partnered Content
The key to the success of any plan is to understand the client, their challenges, their goals and weave a nutrition/training into the lifestyle of the client, says Rihana

Rihana of Get Fit with Rihana with Aamir Patel
Nutrition expert Rihana Qureshi who is also a Strength Coach is popular for her weight loss transformations. However this time, the client’s goal was to lose fat and gain muscle.
Aamir Patel, a Civil Engineer by profession was unhappy with the way he looked and felt. Having been an active sportsperson in his college days, he very well understood the importance of fitness which he feels he neglected over the years due to stressful work life. He had a clear goal in mind – to get fit and strong from within like in his youth and transform his personality. And thus began his journey.