Tasseography reflects inward, helping align your energy and reconnect with your true self, says Ekta Thaker, who uses tea leaf reading as a way to channel intuition and gain clarity. (Pic courtesy: Sayyed Sameer Abedi)

Manifestation isn’t about just wishing, it requires belief and surrender, explains Chetna Chakravarthy, a manifestation and relationship coach, who draws on the Indian concept of “mannat” to guide people in transforming their desires into action.

The body is designed to function in health, not disease, says Zia Nath, who integrates craniosacral therapy with her background in dance to promote harmony and healing.

Move beyond the rational mind, our spirit is always talking to us, says Zohra Shakti, a Tarot Priestess, Crystal Therapist and Spiritual Coach, whose predictions have been carried in international magazine.

Tarot isn’t about prediction it’s about gaining clarity about your emotions and understanding patterns in your life, says Lavanya Arora, highlighting the practice’s adaptability for self-reflection.

Crystals have unique vibrations that can help rebalance the energy in our bodies, says Aarti Kalro, adding that they are tools for healing but not a replacement for medical treatment. (Pic courtesy: Anurag Ahire)

Hiking fosters a meditative state, creating space for healing and introspection, shares Aaditya Shah, who believes reconnecting with nature is essential for emotional grounding

Also read: From tea leaf reading to tarot cards: Tracing the rise of alternative forms of self-discovery