Smoothies have emerged as a popular choice for health-conscious individuals, offering a blend of delicious flavors and numerous health benefits. Whether you need a quick breakfast option or a post-workout refresher, these smoothie recipes, recommended by top chefs, are sure to leave you craving for more. Loaded with fruits, vegetables, and nourishing ingredients, these smoothies are a treat for your taste buds and a boost for your overall well-being. We explore the health benefits of smoothies as we spoke to Mumbai chefs for some delectable smoothie recipes that can be prepared in no time. 

Shipra Khanna, winner of MasterChef India and globally acclaimed culinary expert says: “A smoothie is a blended beverage typically made with a combination of fruits, vegetables, liquids (such as water, milk or juice) and other optional ingredients like yogurt, nuts, seeds, or sweeteners. The ingredients are blended together until smooth, resulting in a thick, creamy and nutritious drink. A smoothie bowl is essentially a thicker version of a smoothie, served in a bowl instead of a glass and topped with various toppings for added texture and flavour.”