Diwali, or festival of lights, as it is more commonly known in India is around the corner. It is that time of the year when almost every person is going to make sure to celebrate this festival to the fullest. It is a shared sentiment especially because they haven’t been able to enjoy it in more ways than one in the last two years due to the Covid-19 pandemic. 

The festival of Diwali may light up the house but the different treats that are both savoury and sweet make everything better. While the namkeen dishes are thoroughly enjoyed, people can’t get enough of the sweet meats and gorge on them. This often leaves them in a predicament because of the fear of weight gain. However, if you love eating them, you don’t have to worry because we got you covered, as Mid-day Online asked an expert to help with tips to avoid weight gain during the festive season.