During the winter season, numerous people are grappled with the widespread problem of joint pain. This article aims to highlight the causes of this seasonal joint discomfort and provide guidance on how to manage it effectively.

Joint pain is a prevalent issue as winter approaches, predominantly affecting the elderly, and linked to arthritis. Other causes can trigger joint and muscle discomfort during the colder months, impacting individuals of all ages. This discomfort could potentially hinder your daily activities. In the chilly winter months, muscles are prone to spasms, and joints often constrict and stiffen.