Remember why you fell in love in the first place? Focus on what makes your partner special, instead of how to make him 'better'
Accept your partner
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Remember why you fell in love in the first place? Focus on what makes your partner special, instead of how to make him 'better'.
Schedule romantic dates for each other. Surprise your partner with traditional romantic gestures like roses and chocolates.
Prioritise time for yourself
A big part of feeling good about yourself is linked to how you look. Make exercise and healthy eating a priority.
Talk about each other's fantasies
Sex begins in the mind; talking about your desires is also a great way to reduce your inhibitions.
Devote more time to foreplay
To quote sexologogist Prakash Kothari, "the jouney is more important than the destination".
Keep your eyes open
Maintaining eye contact during foreplay is a great way to boost intimacy and confidence in your ability to satisfy your partner.
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