With ongoing Lok Sabha elections 2019, voters are thrilled to cast their votes to their favourite candidates. The long queues during elections not only exhaust the voters but also the people on election duty. Dr. Sheetal Adhalakha, Spine Specialist, QI Spine Clinic, suggests ways for people on election duty to take care of their posture

Officers on election duty are the invisible part of the voting process. They sit in one place, in the same position, at the polling booths without taking any break. For officers already having back pain, this gets worse.