Any fitness expert will tell you that no matter how many flexibility exercises you do, if you don't maintain the correct posture or breathe properly, the workout is fruitless
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They claim it's been designed by an osteopath, who has drawn on his own expertise as well as the expertise of practitioners in the field of yoga and pilates. It's ergonomic design encourages a balanced cross-legged position, and at six kilos, it's light enough to travel and use practically anywhere! Considering it boosts circulation, increases breathing efficiency and overall postural awareness, we're inclined to think we might have found a shortcut to yogihood! Ommm!
Log on to www.amazon.com
Available for Rs 32,400.
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