Fitness forward: 10 trends we hope to see more of in 2011 Part 3

Updated on: 11 January,2011 11:44 AM IST |
Tunali Mukherjee |

Think you can think yourself thin? You could, if the latest trends are anything to go by. From the yoga booty ballet workout to reaching the height of fitness, quite literally, Tunali Mukherjee lists the hottest future trends in fitness

Yoga booty ballet

A mix of yoga, ballet, jazz and a whole lot of fun, Yoga booty ballet has been on the scene for a while, but is all set to go big in 2011. A workout based on an amalgamation of yoga asanas and ballet, the 'booty' section of the workout turns this into an intense workout. Don't worry about your two left feet. It has just about enough booty shaking and stretching to keep even the most reserved dancer happy, and to transform the body into ready-to-hit-the-beach material before you know it.

Health mobile apps
On a diet, but unsure of what should be on the menu? Let your phone place your order. Thanks to health-oriented mobile apps, health is at your fingertips. Whether it's Lose it! that lets you know how many calories are present in each dish at a particular restaurant, or iStayfit, which demonstrates exercises using animation, good health has never been so accessible. And thanks to the portability factor, this essentially means that you're carrying your own entourage of personal trainers, nutritionists and other healthcare professionals right in your pocket!