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Health: Are alternative trends overshadowing the traditional form of yoga?

<p>As practitioners take long deep breaths to usher in International Yoga Day this week, purists and innovators debate whether alternative trends are overshadowing the traditional form</p>

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Racchana S Iyer
Racchana S Iyer

Inching towards the helm of a long silken cloth, 27-year-old Aditi Vaswani pulls herself higher, her finesse evading the toil that seems like an inevitable part of the art. She appears indifferent towards the asymmetry plaguing her moves. The loop around her right leg doesn't mimic that on the left, the red cloth cuts her arms at uneasy folds. Suddenly, she stops, as though calculating her grip on the silk. In one swift moment, she throws herself upside down, plunging several inches lower, only to stop midway, safely secure in the comfort of her rope. 'See?' the instructional designer smiles, delighted with the belief that she has successfully justified her love for anti-gravity yoga.

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