Shabana Azmi's recent trip to the hospital is being attributed to her rapid gain and loss of weight. Active! checks in with nutritionist Anjali Peswani to find out why yo-yo dieting is a bad idea for the actress, and for you as well

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Shabana Azmi's recent trip to the hospital is being attributed to her rapid gain and loss of weight. Active! checks in with nutritionist Anjali Peswani to find out why yo-yo dieting is a bad idea for the actress, and for you as well

Actress Shabana Azmi, 59, was hospitalised with an excruciating ear ache. The pain was allegedly the result of the 30-odd kilos she piled on to play a well-fed Punjabi woman in Gurinder Chadha's It's A Wonderful Afterlife.

The actress's cholesterol and triglyceride levels shot up considerably. Experts are not surprised. They are constantly advising dieters against opting for yo-yo (hypo-caloric dieting) diets.

Shabana Azmi at the closing of the Mumbai Film Festival in November last year.

Shabana Azmi at a promotional event in Lower Parel, in April of this year.

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