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Actress Gul Panag and her dad's 14 day regimen will give you major fitness goals

To get back to her exercise routine after a six-month break, Gul Panag turned to her fit-as-a-fiddle father for motivation. What followed was a 14-day fitness challenge, where both pushed each other and in the process, their social media followers to

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Gul Panag

"Health is wealth." "A sound mind in a sound body." The adages can be better described as truisms today. For, the importance of good health is not lost on anyone. Yet, even the most disciplined individuals can fall off the health bandwagon when life comes in the way.

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