Arjun Kapoor reveals suffering from Hashimoto’s disease: What is it?

In a recent interview Arjun Kapoor opened up about his health issues revealing that he is suffering from an autoimmune disorder called Hashimotorsquos disease which has led to weight concerns for the actorldquoI have something called Hashimotorsquos Thyroiditis Your antibodies fight against you Itrsquos almost like I can take a flight and gain weight because the body goes into stressrdquo he told The Hollywood Reporter The actor also revealed that the condition runs in his familyWhat is this autoimmune disorder How does it affect the body What are its symptoms Letrsquos find outHashimotorsquos disease and its impact on the bodyHashimotorsquos disease is a common yet often overlooked condition that can impact a personrsquos quality of life if left untreated Explaining the condition Dr Sonali Shivaji Kagne Consultant Endocrinology Sir HN Reliance Foundation Hospital Mumbai says ldquoHashimotorsquos disease also known as Hashimotorsquos thyroiditis is a chronic autoimmune disorder where the bodys immune system mistakenly attacks the thyroid glandrdquoShe further informs ldquoThe thyroid is a small butterflyshaped gland located in the neck and it plays a crucial role in regulating metabolism energy levels and overall hormonal balance In Hashimotorsquos disease the immune attack gradually damages the thyroid tissue leading to reduced production of thyroid hormones a condition known as hypothyroidism Over time this autoimmune response can cause the thyroid to become inflamed and enlarged a condition referred to as goiterrdquoSymptoms to look out forldquoHashimotos disease often develops slowly and the symptoms can be subtle initially making it challenging to diagnose earlyrdquo says Dr KagneHowever some common symptoms includeFatigue and weakness Persistent tiredness even after adequate restWeight gain Unexplained weight gain despite no change in diet or physical activityCold sensitivity Increased sensitivity to cold temperaturesDry skin and hair loss Skin may become dry and hair may thin or fall outConstipation Digestive issues are common due to slowed metabolismDepression or mood changes Low thyroid hormone levels can impact mood and mental healthIrregular menstrual cycles Women may experience heavier or irregular periodsMuscle and joint pain Aching muscles or stiffness often unexplainedRisk factors for Hashimotorsquos disease While this autoimmune condition is often genetic several factors may increase the likelihood of developing Hashimotorsquos disease Dr Kagne informs ldquoGenetic factors contribute to 70 per cent of the risk of development of Hashimotorsquos disease whereas environmental factors probably precipitate the disease in genetically susceptible individuals contributing to 30 per cent of the riskrdquoSome risk factors areGender and age Women are at least five to eight times more likely than men to develop Hashimotorsquos disease especially during middle ageFamily history If you have a family member with thyroid disease or other autoimmune disorders for example rheumatoid arthritis type 1 diabetes your risk may be higherExisting autoimmune conditions People with autoimmune diseases such as celiac disease or lupus are at an increased risk of developing Hashimotorsquos thyroiditisHigh iodine intake Excessive iodine consumption may trigger thyroid inflammation in susceptible individualsRadiation exposure Past exposure to radiation whether from medical treatments or environmental factors can increase the risk of thyroid disordersAlso ReadConsuming too much salt Its harming your health say expertsIs Hashimotorsquos disease Treatable While there is no cure for Hashimotorsquos disease it is highly treatable and the symptoms can be effectively managed ldquoWith appropriate treatment patients can lead normal healthy lives However lifelong medication and followup with an endocrinologist are usually necessary as Hashimotorsquos disease is a chronic conditionrdquo notes Dr KagneLiving with Hashimotorsquos diseaseWhile medication is essential for treating Hashimotorsquos disease its management goes beyond that According to Dr Kagne a holistic approach can help minimise symptoms and improve overall wellbeingBalanced diet Eating a wellrounded diet rich in fruits vegetables whole grains and lean proteins can support overall healthRegular exercise Engaging in regular physical activity helps combat fatigue manage weight and boost mood Aim for a mix of cardio strength training and flexibility exercisesStress management Chronic stress can exacerbate autoimmune conditions Practices like yoga meditation or mindfulness can help reduce stress levelsRoutine checkups Regular followups with your endocrinologist are crucial to monitor thyroid function and adjust medication as neededDisclaimer This is for informational purposes only and does not replace professional medical advice Consult a qualified expert for personalised guidance