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Aromatherapy: Elevating wellness with scented baths, oils and candles

The relationship between smell and perception is deeply rooted in our biology. When we inhale scents, smells that are closely associated with the limbic system of the brain trigger emotional responses and affect our mood

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Image for representational purposes only. Photo Courtesy: iStock

Image for representational purposes only. Photo Courtesy: iStock

In the quest for both good health and relaxation, people turn to natural therapies. Amongst them, one very popular practice is aromatherapy. It is an ancient healing art that uses the power of smell to nourish the body, emotional and mental health.

This holistic approach harnesses the healing properties of essential oils from plants, allowing individuals to experience the transformation of scented baths, oils and candles. In this article we will explore the world of fragrance, explore its benefits, applications, and how it can and can enhance our well-being.

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