How did you set out on becoming a mental health advocate? Tell us your story.
Life/Death/Intention/Action/Grounding/Support/Flight; Post successfully recovering from Post Traumatic Stress Disorder after being a first-hand victim in the 7.9 magnitude earthquake in Nepal, 2015, with the help and guidance of Anureet Sethi, my mother, and a prominent psychologist in the field of mental health over 37 years, I realised that the kind of privilege of having a helping hand by my side while I came out of my trauma and anxiety was not available to all. The actual point of wanting to become a Mental Health Advocate was to ensure that the correct knowledge and access to Mental Health Services can be received by every individual of our country and globally. Armed with expertise and a strong knowledge hall of Anureet Sethi, added with my entrepreneurial skills, together, we started Trijog in 2015.

Trijog, today, has touched over 17 Million individual lives, works with over 74+ corporate organizations, and champions every day, that ‘therapy is a lifestyle’, ensuring that for every individual, there is always light at the end of the tunnel!