Updated On: 02 June, 2014 09:52 AM IST | | Kartiki Nitin Lawate
<p>With the soaring heat also comes ailments like heat strokes. the guide spoke to Dr Pradeep D’Costa from the internal medicine department of Sahyadri hospital for handy tips </p>

Summer heat

>> Drink a lot of water; at least two litres daily and ensure a good liquid intake in terms of juices.