Updated On: 13 September, 2025 03:42 PM IST | Mumbai | PTI
A new study reveals that chronic pain conditions like back pain and migraines are associated with higher perfectionism and lower self-compassion. Researchers suggest that addressing perfectionistic tendencies and fostering self-compassion could improve stress management and overall physical and mental well-being in chronic pain sufferers.

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A new study has showed that chronic pain such as back pain and migraine could be linked with significantly higher levels of perfectionism and reduced self-compassion, underlining how psychological factors can be crucial to managing health conditions.
Pain persisting beyond the expected period of healing or for more than three months is considered chronic pain.