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Decoded: Why depression affects sleep

According to the researchers, about 75 per cent of people with depression report significant levels of sleep disturbance, such as difficulty of falling asleep and short duration of sleep -- also known as insomnia

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Brain areas associated with short-term memory, self and negative emotions are linked with depression which may cause the patients to dwell on bad thoughts and experience poor sleep quality, suggests a study.

According to the researchers, about 75 per cent of people with depression report significant levels of sleep disturbance, such as difficulty of falling asleep and short duration of sleep -- also known as insomnia.

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