Updated On: 04 September, 2012 11:34 AM IST | | Ruchika Kher
Gone are the days when fitness regimes meant a lap in the pool or a session of aerobics at the gym. Innovations and an increasing interest in experimenting with diverse fitness techniques have led to a parallel industry that combines different routines to make for an interesting session that is fun, engaging, and healthy too
In a day and age when people are pressed for time, and patience levels are on an all-time low, it’s important to have an interesting tone to everything that one does. The same goes for workouts. Taking a cue from this, several fitness trainers and health experts are dabbling with fitness routines that are a mix of two individual workout disciplines.

Aqua Aerobics is a fun-filled session of conducting aerobics in water