Updated On: 14 October, 2020 07:08 PM IST | New Delhi | IANS
Kimaye Health lists down a few fruits that could help you achieve good nutrition levels

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"Yatha Annam Tatha Mannam," Prime Minister Narendra Modi recalled the maxim during his Mann ki Baat session a few days back, which signifies that mental and intellectual development is directly related to the quality of our food intake. With the COVID - 19 cases on the rise, good nutrition is critical for ones survival and for maintaining a better quality of life. National Nutrition Month 2020, aims at throwing light on the importance of ‘Eating right bite by bite’.
Common nutrient deficiencies in India: