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Eating junk food like samosa, burger when stressed out can fuel anxiety: Study

When under stress, people tend to turn to high-calorie food for solace. The study by researchers at University of Colorado at Boulder found that in animals, a high-fat diet disrupts resident gut bacteria, alters behaviour and influences brain chemicals in ways that increase anxiety

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Image for representational purpose only. Photo Courtesy: Pixabay

Image for representational purpose only. Photo Courtesy: Pixabay

Eating junk food like a samosa or burger when feeling stressed out can actually elevate anxiety levels, researchers said on Monday.  

When under stress, people tend to turn to high-calorie food for solace.

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