The start of the summer season is fast approaching, but on May 20 US cancer experts advise to slather on the sunscreen and keep a close eye on your skin for melanoma.

In a release, American cancer experts caution against sun exposure during midday hours, from 10 AM to 4 PM. Since UV radiation exposure is cumulative, protect your skin by wearing sunscreen with a high SPF every day, even on cloudy days, and avoid tanning, direct sun, and tanning salons.