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Experts suggest simple ways to overcome Covid fear, anxiety

Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety, says Dr. Charan Teja Koganti, Consultant Neuropsychiatrist

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This picture has been used for representational purpose only

This picture has been used for representational purpose only

As the Covid-19 has led to rise in mental health issues, experts have suggested some simple ways to overcome fear and anxiety about the pandemic and thus avoid feeling depressed.

The World Mental Health Day this year is being celebrated at a time when the world is in the grip of the pandemic, which is affecting mental health of millions of people.

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