Children may get bored of the regular proteins and vitamins you pile on their plates in the form of legumes, milk, fruits, wheat etc. After all, their taste buds demand something different and tasty every day. So, why not make some innovative meals for your little ones with the basic yet healthy grains and proteins? Here are some ways in which you can make innovative meals for your child.

Sujetha Shetty, nutritionist and diet expert at online fitness platform Gympik, and Gulneer Puri, dietician at tele-medicine platform Doctor Insta, suggest how: