Follow these easy remedies to get rid of cracked heels

Cracked heels can be a hazard and cause of social embarrassment especially while wearing open footwearWhat makes people prone to cracked heels People who have dry skin in general are more likely to have dry heels Along with those suffering from psoriasis and eczemaCauses Prolonged standing especially on hard floors Wearing shoes or sandals with open back Having calluses Obesity which increases pressure on heels Skin conditions such as athletes foot psoriasis or eczemaAs the winter season starts the skin and hair start to get damaged due to dry and cold air Cracked heels may be caused by any reason and it leads to some pain but this will easily be cured using home remediesDrink plenty of water Water keeps your body hydrated Drinking 34 litres of water per day is a must This will keep the body hydrated and help to treat cracked heels since cracked heels occur due to dryness so water intake is a mustSoak your feet By adding a few lemon drops in lukewarm water and soaking the feet in it for around 15 minutes Then scrub the feet using a loofah or soft brush peeling away the dead skin and leading to the regrowth of new cellsUse a Pumice stone Try using a pumice stone while taking shower thrice a week dont overuse it This will help to remove dead skin cells and maintain your feet softUse Petroleum jelly Petroleum jelly helps to deeply moisturise your heels and also keeps your skin soft Apply before going to bed and wear socks to lock its moistureMoisturise your feet daily Apply moisturiser daily three times a day This will keep your skin hydrated without getting dry or crackedUse Coconut oilShea butter Apply coconut oil or Shea butter after soaking your feet Coconut oil contains Vitamin E which will really help to get rid of cracked heels Shea butter is rich in Vitamin A E and F that soothes and heals rough dry skinMask with banana and avocado Avocados are rich in vitamin A and E that helps to prevent skin damage and dry skin The abundance of nutrients in bananas helps to keep up the skin elasticity and prevent dryness of the skin A banana and avocadobased mask help to hydrate the skin of chapped heels improving their appearance and overall health To start prepare a mixture of ripe bananas and avocados Apply the paste on the chapped skin of the heels Leave on for half an hour and then rinseCracked heels can be treated easily with these remedies Along with them wear the correct size of footwear and keep the feet covered and moisturisedThis story has been sourced from a third party syndicated feed agencies Midday accepts no responsibility or liability for its dependability trustworthiness reliability and data of the text Midday managementmiddaycom reserves the sole right to alter delete or remove without notice the content in its absolute discretion for any reason whatsoever