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Here’s how Singga battled depression and found healing in the gym

The mental health challenges led him down a difficult path, causing him to gain significant weight, and lose touch with his physical and emotional well-being

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Pic: Instagram/@singga_official

Pic: Instagram/@singga_official

Punjabi singer-actor Singga recently opened up about a deeply personal battle – a struggle with severe depression. The mental health challenges led him down a difficult path, causing him to gain significant weight, and lose touch with his physical and emotional well-being.

While navigating these emotional struggles, Singga realised the need to reclaim his life. "I wasn’t myself. I didn’t feel like doing anything. I was ignoring my health and work, and every day felt like a struggle,” he expresses.

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