Nutritionist and food coach Anupama Menon runs 'Right Living' which was established in 2012. It is a nutritional counselling and education entity that offers some of the most ingenious food and lifestyle plans. Anupama Menon's customised food pyramids allow three cheats a week, with a focus not just on weight and fat loss but also, an in-depth understanding of supplemental science, correcting the body's balance, healing and therapy that eventually curtails the process of ageing. In an interview with mid-day.com, Anupama Menon tells Soumil Kamat what nutrition is all about.

What is Right Living all about
Right Living is born with the idea of helping people get healthy, happier, fitter. So I have a retail practise where I help individuals who come to me with various health issues like losing weight, gain weight and a host of things related to holistic wellness and that's what we do. We help people holistically not just with their food but with mental wellness, come to terms with whatever they are dealing with inside, disease or emotional wellness or with lifestyle practices and food-eating practices.