In terms of colour therapy and how each colour has a significant meaning, there has been a standardisation of colours. It can have its own impact and associative memories in the new-age approach, and they can either elevate your mood or simply become a trigger.

Colour therapy has been used for health and wellness since ancient Egyptian times. Furthermore, light can be processed and perceived as colours by the eyes and brain. Nakshi Satra, Founder, Wellness explains further how colour therapy act as a mood booster and how colour therapy could help improve overall health.