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How fish intake improves memory

Medical researchers at the University of Alberta have discovered a possible explanation for why taking a diet high in DHA, an omega-3 fatty acid found in fish, improves our memory

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Principal investigator Yves Sauve and his team found that lab models fed a high-DHA diet had 30 per cent higher levels of DHA in the memory section of the brain, known as the hippocampus, when compared to animal models on a regular, healthy diet.


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