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ICMR's new dietary guidelines advise against protein supplements

Protein supplements, which come with added sugars and additives, may harm the kidneys and bones and are not required for healthy people, said experts on Tuesday

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Image for representational purposes only. Photo Courtesy: iStock

Image for representational purposes only. Photo Courtesy: iStock

The Indian Council of Medical Research and National Institute of Nutrition (ICMR-NIN), last week, released 17 dietary guidelines to prevent nutrient deficiencies, as well as address the rising risk of obesity, diabetes and cardiovascular diseases in India.

The new guidelines, which include evidence-based food and lifestyle-related recommendations, called out against the need for protein supplements.

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