While consuming sugar-sweetened beverages like sodas, fruit punch, and lemonade, at home or outside is quite a norm, these may lead to significant harm to health -- from infections in teeth, and kidneys to heart disease, said experts on Monday.

Sugar-sweetened beverages (SSBs) are drinks that contain added sugar or other sweeteners, such as high fructose corn syrup (HFCS), sucrose, or fruit juice concentrates. These include: non-diet sodas, flavoured juice, sports or energy drinks, sweetened tea, and coffee, among others.