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Low-fat diet may prolong life, diet low in carbs can raise death risk: Study
Updated On: 05 May, 2023 09:08 AM IST | Beijing | IANS
The study, led by an international team of researchers from universities of Peking in China, Harvard and Tulane in the US, included 371,159 participants aged 50-71 years
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Low-fat diets include whole grain food, lean meat, reduced-fat dairy, vegetables, lentils and fruits. Picture Courtesy: iStock
According to a new study eating low-carbohydrate diets may raise the risk of early death, while consuming food products low in fat can prolong life.
Short-term clinical trials have shown the effectiveness of low-carbohydrate diets and low-fat diets for weight loss and cardiovascular benefits.
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