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Mental practice improves golfers' performance, reveals Study

The golfers who were found to have better kinaesthetic imagery ability benefited more from the mental practice intervention than those with poorer KI ability

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This picture has been used for representational purpose only

This picture has been used for representational purpose only

Researchers have found that kinaesthetic ability -- which is an individual's ability to feel an action without actually performing it, may improve their golf game.

"Our results indicate that a form of mental practice, i.e, the combination of action observation and motor imagery, may enhance the golf putting ability of experienced golfers," said researcher Niall Ramsbottom from the University of Limerick in Irelan.

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