Why skin infections are common in Mumbai during monsoon

The monsoon season brings with it a change in weather and humidity levels which in turn can affect the skin leading to breakouts oiliness irritation and rashes among other issues Besides these the rainy days also carry an increased risk of severe skin infectionsldquoHigh humidity damp clothing and sweating create an ideal environment for fungal and bacterial growth The skin often stays moist for longer periods especially in body folds or under tight clothing making it more prone to infectionsrdquo explains Dr Shweta Nakhawa consultant dermatologist at KIMS Hospitals in ThaneFollowing a brief respite from intense rain Mumbai has again been receiving moderate to heavy rainfall since last week with the India Meteorological Department IMD issuing yellow or orange alerts in the city and surrounding districts With the monsoon season at its peak it is essential to take extra care of your skin and implement steps to protect it from infectionsCommon skin infections to watch out forOne may be susceptible to fungal skin infections and other skinrelated conditions during monsoonldquoThe skin infections during this season are generally associated with increased sweating or oil production Dampness in the skin folds can cause fungal infections People with acneprone skin may experience more breakouts and those with eczemaprone skin may see flareupsrdquo informs Dr Sana Bhamla paediatric dermatologist at Narayana Health SRCC Childrenrsquos Hospital in MumbaiDr Nakhawa shares the following skin infections that one should watch out for1 Ringworm It is a fungal infection that shows up as itchy red circular patches on the body2 Athletersquos Foot This fungal infection affects the feet particularly the area between the toes causing skin peeling burning and odour3 Fungal Intertrigo It refers to infection in skin folds which is often caused due to trapped moisture4 Folliculitis It is a bacterial infection of hair follicles that shows up as red bumps or pusfilled spots5 Eczema flareups While not infectious eczema can worsen in the monsoon due to excess moisture allergens and irritants It presents itself as dry itchy flaky and inflamed skin often found behind the knees or on the arms and legsBesides the skin the hair also gets affected during the monsoon season ldquoDue to the high humidity and ambient temperature the hair may become dry and frizzy leading to seasonal increase in hair fallrdquo says Dr BhamlaWho is more at riskWhile anyone can develop skin infections certain groups may be more at risk These includeIndividuals with diabetes or weakened immunityPeople who sweat excessivelyChildren the elderly and individuals with existing skin conditions like eczema or psoriasisPeople with excessively oily skinAdditionally certain behaviours like wearing tight or nonbreathable clothing and staying in wet clothes and footwear for longer periods may elevate the risk of skin infection during monsoonImmediate stepsIf you observe symptoms of skin infection certain steps should be taken to avoid worsening of the conditionldquoOne must gently clean the affected area and keep it dry It is important to avoid selfmedication especially with steroid creams which may worsen fungal infections Additionally one should avoid sharing personal items like towels clothing or footwearrdquo suggests Dr NakhawaShe adds that seeking medical help on time is essential for proper diagnosis and treatment Dr Bhamla backs the same adding ldquoOne should consult a dermatologist Some of these infections may be similar in appearance and have overlapping symptoms making it difficult to distinguish between them Every condition has a different treatment hence it is important to seek medical helprdquoPreventing skin infectionsBy following some basic steps and guidelines one can reduce the risk of contracting skin infections The experts recommend the following1 Wear loose breathable clothes2 Change out of wet clothes and socks as soon as possible3 Use antifungal powders in areas prone to moisture4 Wash and thoroughly dry your feet especially between the toes5 It is essential to always keep the skin dryIn addition to this general skincare practices should be followed to protect and nourish the skin during monsoonldquoOne should select the right cleanser for acneprone skin which is meant to control sebum production Moisturising the skin is important as it helps maintain balance The skin shouldnrsquot be excessively oily or dryrdquo says Dr BhamlaDr Nakhawa shares the following monsoon skincare guidelines1 Cleanse the skin regularly to remove sweat dirt and pollutants2 Apply a lightweight noncomedogenic moisturiser to keep your skin hydrated3 Use sunscreen consistently even on cloudy days4 Avoid heavy makeup or thick creams that can clog pores5 Stay hydrated and eat a balanced diet rich in nutrients that support skin healthDisclaimer This is for informational purposes only and does not replace professional medical advice Kindly consult a qualified medical expert for personalised guidance