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Rapid-fire fitness with Sarah-Jane Dias, Model/Actor

Avoid carbs the previous day, drink lots of water, apply yoghurt on my skin for a healthy glow, and cleanse, tone and moisturise before getting into bed early

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Big, bikini photo shoot on the beach tomorrow. What last-minute preps would you do?
Avoid carbs the previous day, drink lots of water, apply yoghurt on my skin for a healthy glow, and cleanse, tone and moisturise before getting into bed early. I'd also probably do some weight training the previous night and an intense cardio workout on the morning of the shoot.u00a0

Waxing or threading? The lesser evil?
Threading! Any day! Fortunately, I've been blessed with well-shaped brows, so, I don't need to touch them.

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