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Seven tips for best oral hygiene: Dos and don’ts you must follow

Yellow teeth covered with plaque, bad breath and bleeding gums are off-putting and strong indications of poor oral hygiene. Bad oral health can lead to many health concerns, so this World Oral Health Day let us pledge to keep our oral hygiene intact

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This World Oral Health Day 2023, let us become more aware of the importance of oral hygiene. Photo Courtesy: iStock

This World Oral Health Day 2023, let us become more aware of the importance of oral hygiene. Photo Courtesy: iStock

Oral hygiene is something that is taught to us right from our school days. It is a crucial part of our overall hygiene. Brushing twice a day is the most common tip taught since childhood that most of us conveniently choose not to follow it. Throughout the day, we consume a lot of food items which gets stuck between our teeth. Besides, our face and mouth are the first points of contact with external elements like germs. Keeping your mouth unclean can lead to infections and other health concerns. So, taking care of our oral health becomes more important.

Some common indicators of bad oral hygiene are:

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