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These five lifestyle habits can be damaging for your health

The work-from-home situation and our sedentary lifestyle has brought different kinds of challenges that may have long term effects too. From compromising on sleep to long hours of sitting, here are some habits you should be aware of

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Image for representational purpose only. Photo: istock

Image for representational purpose only. Photo: istock

 In our modern life, we have certainly habits that we think are alright to follow but in reality, could be slowly eroding away at our health and immune systems.  

Neha Mittal, the co-founder of healthcare device company OneAbove, shares five habits as dangerous as smoking:  

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