Are your students unable to concentrate and retain their lessons at school? Take heart. Just 15 minutes of break with a run or walk activity at their own pace, may help improve their memory and attention span, finds a study. The findings showed that the children who participated in the run or walk activity reported feeling more awake after taking the break, responded quicker to the attention task, were better at controlling their responses and were also more able to remember words in sentences."

Just 15 minutes of break with a run or walk activity at their own pace, may help improve their memory and attention span, finds a study