Adopt protective lifestyles to start building your immunity. Walking is the easiest form of exercise, which can be done anywhere, doesn’t cost you anything except for maybe shoes and helps prevent many big and small disease/illnesses. It is great to walk alone or in groups. Not only does it give you the needful exercise but also gives you a chance to meet like-minded people. Pune’s beautiful Sahyadris Sinhagad, Vetal Tekdi and mountains in and around the city are a great place to start jogging.

Participants of the Highways Infinite walkathon in Pune