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Want to learn a new language? An 8-hour sleep may help, according to a new study

Eight-hour sleep every night not only rejuvenates the body but also helps brain to store and learn a new language, according to a new study

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Image for representational purposes only (Photo Courtesy: iStock)

Image for representational purposes only (Photo Courtesy: iStock)

Eight-hour sleep every night not only rejuvenates the body but also helps brain to store and learn a new language, according to a new study.

A team of international scientists, led by the University of South Australia and published in the Journal of Neuroscience, revealed that the coordination of two electrical events in the sleeping brain significantly improves our ability to remember new words and complex grammatical rules.

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