Actor Payal Rohatgi believes that looking good gives you immense confidence.

"And who doesn't love compliments," chirps the lady. A foodie, Payal is particular about her workouts, and loves to indulge in some kickboxing as well.

Workout regime
I alternate between cardio and personal training. Cardio is very important as it increases your heart rate and thus your metabolism. My personal trainer is extremely strict and puts me through rigorous functional training and weights workout. I also practise yoga, which does wonders to my body. It exercises every muscle.